Introduction In “Managing Social Anxiety – Part 1” I introduced social anxiety as a common and troubling emotion that interferes with, if not makes impossible, a social phobic’s successful living and the satisfaction of a wide variety of their human needs. Here in Part 2 of that blog post, I discuss Exposure Therapy and explain how hypnosis enhances the ease and effectiveness of that therapy to overcome social anxiety, as well as other fears. Exposure Therapy A number of approaches have been tried over the centuries to overcome the difficulties that our fears present to us. Consider, for instance, what happens with Exposure Therapy in the context of dealing with fears.
