Managing Holiday Blues

20 Dec 2018
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Managing Holiday Blues

It’s The Most Wonderful Time of the Year!  Really? Surely you’ve heard that lyric. It’s the title of the ever popular Christmas song Andy Williams first recorded in 1963. Since then, many notable crooners have regaled us with their renditions–Johnny Mathis, Harry Connick Jr., Patti LaBelle, Garth Brooks, and the Pentatonix–celebrating many of the activities associated with the Winter Holiday Season: “…parties for hosting…marshmallows for toasting…caroling out in the snow…gay happy meetings…holiday greetings…friends coming to call…” If your spirit soars as Thanksgiving nears and you remain high on the holidays through New Year’s, good for you.  Enjoy yourself to the max! You deserve it. We all do. But for too many.

Make Yourself Great Again!

09 Jan 2017
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Make Yourself Great Again!

You’re Invited! Want Your New Year’s Resolutions To Stick? Come to the “Make Yourself Great Again” Free 4-Session Workshop Presented by Ellen R. Coleman, C.Ht. of MINDWORKS HYPNOTHERAPY Join Us for Our Second Session Exploring Tips, Tactics, & Tricks To Make New Year’s Resolutions Stick Who says you must start them on New Year’s? Who says: “Miss a day, it’s over, you’ve failed”? Workshop held at the Palisades-Malibu YMCA at 821 Via De La Paz, Pacific Palisades January 14, 21, and 28 from 11:30 am-12:30 pm. Call (310) 454-5591 to register by 1/13/17 at noon Limited space remains   .