Why Do I Procrastinate? Let Me Count The Whys – Part 1

05 Aug 2021
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Why Do I Procrastinate? Let Me Count The Whys – Part 1

  In  the blog post “How Do I Procrastinate? Let Me Count The Ways” I suggested that to overcome your procrastination you need to know the ways that you procrastinate. I suggested that there are various ways people procrastinate: some delay getting started on the project, some go great guns until they near the finish, and some dawdle and dither along the way. I also discussed some other ways: second guessing yourself, dwelling on the past, beating yourself up, overcommitting, worrying excessively, and striving for perfection. In this post, I suggest that to overcome your procrastination, you also need to understand why you do it. You need to figure out.

How Do I Procrastinate? Let Me Count the Ways

28 Jul 2021
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How Do I Procrastinate? Let Me Count the Ways

Not everyone who procrastinates does so in the same way.  Some people delay getting started on a project or task; others begin eagerly and with enthusiasm, but somewhere in the process, they stall.  Perhaps they face a problem they struggle to solve but can’t seem to (or at least not soon enough for their liking). Still others dabble, doing a little now and then (e.g. some more this week or month or even a year from now), sandwiching their efforts between dawdling on all sorts of other goals. And then there are those who get going right away, maintain a steady pace, make progress by taking constructive action consistently…until they.

Understanding Procrastination: An Introduction

27 Jun 2021
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Understanding Procrastination: An Introduction

Procrastination: Widespread Among Us Procrastination is arguably the most common form of self-sabotage.  And not just among “losers”.  Some of the most accomplished people of all time delay(ed) their goals for no good reason.  Author Truman Capote, architect Frank Lloyd Wright, and artist/inventor Leonardo da Vinci rank high among them. Recent studies suggest that among adults, 15-20% of adults chronically procrastinate and 25% consider procrastination to be one of their defining personality traits.  Among college students, procrastination is even more widespread: 80-95% procrastinate to some degree, around 70% regard themselves as procrastinators, and about 50% say that their procrastination is consistent and problematic. Does knowing that comfort you? Does it.